Come join us on Wednesdays from 5:00-5:30 in the Beaver Creek Employee Lounge. Caroline Sheahan will share ideas on mindfulness and lead gently guided meditation sessions. Meditation provides the tools to navigate everything we complain about: fear, boredom, loss, envy, pain, sadness, confusion, and doubt.
(For more information contact Caroline at csheahan@vailresorts.com)